YOGA CLASSES

Experience Yoga like never before! You know the feeling you get when you go on vacation and just get away from it all and breathe in the fresh air…when your cares and worries are few and you just feel better?

That’s the feeling you will get when taking a yoga class at PYC. Zen.

Offering the best Yoga Classes to help find mental, spiritual, and physical peace in a chaotic, tech-heavy world. At the Pilates & Yoga Center of Boynton Beach, our intention is to make it easy for you to take care of yourself. Our certified, experienced, & caring yoga instructors are here to help you nurture your mind, body, and spirit. When you visit us, you will be welcomed with a smile, by people that accept you as you are. You will move your body and quiet your mind and realize this is not just exercise. Guided by people who know your name and supported in making positive changes, you will remember what is important and have no doubt as to why you came. So join us… and allow the life you’ve known to become more like the life you’ve imagined. Classes for every yoga fitness level, from beginner yoga classes to advanced classes. We’re a fully equipped yoga studio.

STUDIO YOGA SPECIAL!

3 Mat Classes ($60)  Small Classes. Big Results!

CALL (561) 244-5566

Gentle Yoga

Gentle Yoga is a restorative form of Yoga focusing on stretch and relaxation. This peaceful, slower paced class is ideal for beginners or clients wanting a gradual introduction to yoga. The perfect way to counter the daily stresses of life, you will leave this class feeling calm & refreshed.

Private Yoga Sessions

Private Yoga Sessions are the perfect way for you to receive the individual attention you crave in whatever style you prefer. Our Yoga instructors are highly trained to adapt any Yoga style to fit your personal needs and desires. Private Yoga Sessions can also be done as a duet session or a private group class with friends.

Morning Flow

Morning Flow is designed to make you stronger and more toned while still maintaining a gentle calm. Slow, fundamental movements, along with a steady breath, are the key ingredients to letting go of daily stress, feeling grounded, balanced, and restored.

Gentle PIYO

GENTLE PIYO will combine Pilates with Yoga based-stretches supported by props. You will relax your mind while connecting your breath to stretches and movements designed to restore your body. Perfect for any level. Slow-paced.

Call Us

Give us a call today and speak with a PYC: Pilates & Yoga Center professional. (561) 244-5566

Text Us

Send us an SMS text message right now to speak with a PYC Professional! (561) 244-5566

Studio Tour

You’ll love our studio! Come take a tour of the place and learn about the unique equipment and amenities.

Sign Up

Schedule your 1st session with us today! We’ve offer an array of classes at the most convenient hours.