I was interested in taking yoga classes but was apprehensive. I had never participated in yoga before. I was encouraged to try Cristina’s early morning class (I hate mornings) but figured I would try it once. That was it, I was hooked! I went every morning that Cristina taught for the entire summer. She gives each student individual attention, encouragement, and guidance. She is patient and very warm. I’m thankful that she now teaches an evening class so that I can practice with her again. I look forward to every Monday night! PYC is a great place to begin and continue with your yoga practice. I enjoy the atmosphere and all of the knowledgeable instructors. It has been a most positive experience!
Love the classes. Great instructors. Nothing ever feels too difficult and yet I can feel it days later. The owner Holly is lovely and welcoming.
Honestly, I hate working out, but I love Pilates & Pilates of Palm Beach! If you have never tried it, you owe it to yourself to give it a try. I promise you won’t be disappointed. You will see your body transform right before your very eyes in a matter of just a few sessions. I live in West Palm Beach, and I drive 30 minutes each way, 3 times a week, just to go to this studio. There are many studios closer to my house, but none as wonderful as Pilates of Palm Beach. The studio is clean, the staff is amazing, and the location is very central from just about anywhere. Hope to see you there 🙂
In December 2009, I received a post card in the mail inviting me to a free class at Pilates of Palm Beach on opening day, January 2, 2010. Well, here I am, to this day, totally addicted to Pilates! All of the instructors are very knowledgeable, professional, energizing, and friendly. I look forward to every class. I have worked out most of my life, and I don’t ever remember looking forward to working out. Since introducing Pilates to my work out, I feel better mentally and physically. I suffer from Fibromyalgia, and before I joined Pilates of Palm Beach, there were days that I could barley move. Pilates has strengthened not only my core muscles, but it has strengthened my entire body. The flexibility I have acquired from Pilates is incredible. No other workout I have ever done at the gym has made my body feel this way. If you are looking to get in shape physically and mentally, and you would like to have fun while doing it, I would strongly suggest joining Pilates of Palm Beach.
Shortly after turning 50, I realized the “good old days,” when I could diet for a week and drop an easy ten pounds, were over. My metabolism had slowed down, and my body was changing. I was eating less and passing on great desserts, but I was still gaining weight. I knew that I had to make immediate changes and break out of the menopausal trap, so I called and spoke with Erin at Pilates of Palm Beach. Through Erin’s Weight Loss Coaching program, guidance, and inspiration, I lost more than 20 pounds and 12 inches in less than three months. Pilates has increased my flexibility, core strength, and muscle tone, and it has reshaped my entire body. The instruction that I have received is one of a very high level. Erin and all the instructors at Pilates of Palm Beach are patient, caring, and knowledgeable. They ensure that you are doing the exercises correctly and encourage you to challenge yourself. I strongly recommend Pilates of Palm Beach to anyone who is considering a Pilates program.
This was the best Groupon I have ever purchased! I thought I would only do the 3 sessions in my Groupon voucher, but I quickly became addicted and have been going 3-4 times a week. The studio is awesome, and I cannot say enough about the instructors. I have worked with nearly each instructor, and I am amazed on a regular basis with their level of expertise. They provide a safe and happy environment and make it easy to learn every exercise. They have even helped my back pain more than any chiropractor ever has! I am really grateful to have found them and plan to continue with Pilates forever. I have even started taking my mother, and she loves it too! Thank you, Pilates of Palm Beach!
This is the best Pilates studio I have found. All of the instructors are certified in Power Pilates, which follows Joseph Pilates’ original exercises. Not only do I get a great workout in every class, but the camaraderie among the class participants makes it a lot of fun as well. I started as someone who worked out “now and then” and never really enjoyed exercise. Now I have become a total fitness addict. This speaks wonders for Pilates and Pilates of Palm Beach. Try it, if you haven’t yet. I am betting you will love it. I take classes several times a week, and I honestly can’t imagine missing a class.Erin is a great instructor herself and only hires first-rate instructors. The studio is professional, super clean and inviting, and everyone will know your name after your first class.
I cannot stress more the great empowerment that Pilates can bring to your life, and I’ve found that Pilates of Palm Beach is by far the best studio to help bring you this empowerment. The knowledgeable, friendly instructors push you to get the most out of your workout while ensuring your safety and wellbeing. I started taking classes at the studio through a Groupon that I purchased, and I quickly fell in love with Pilates; it has definitely transformed my life! I attribute much of my love for Pilates to Erin and the rest of her instructors as they are always encouraging and make you feel very comfortable. I recommend that anyone interested in trying Pilates visits this studio!
Pilates of Palm Beach really helped change my life. The instructors are top notch as is the equipment and the environment. I have several health issues which have all improved since starting Pilates and learning more about my body and its needs. The studio’s clients come in all shapes and sizes, and you will feel welcomed quickly. I now look forward to working out versus dreading it like I did at a “regular” gym. I highly recommend Pilates of Palm Beach to anyone who really wants to make a change in their life.
I’m a long time client of Pilates of Palm Beach, and I think the world of Erin and her staff. They are professional, upbeat, and very knowledgeable. You will receive a great workout, whatever your skill level, and you will walk out feeling good about yourself. I highly recommend this studio to anyone; especially those who need more than what a regular gym can offer.
For the last two years I have incorporated Pilates into my physical fitness routine, and it has changed my life. My balance, core strength, flexibility, and weight have improved tremendously. I have all but eliminated the chronic back pain that sit ups, diet, and a chiropractor could not solve. I have been attending Pilates of Palm Beach at least twice a week, and I have marveled at the fact that the only constant routine is the arrival of the loyal and happy participants. Unlike other instructors, Pilates of Palm Beach instructors change up the exercises, so every class is challenging and engaging. The equipment and the atmosphere are contemporary and clean, and Pilates of Palm Beach maintains open scheduling; therefore, with enough planning any class is available. If I have been at all unclear, I strongly recommend Pilates of Palm Beach
So… as a friend of the Pilates of Palm Beach studio owner, I was invited to take a Pilates “beginners” class, gratis (mind you, I helped develop the studio’s website). At first, my internal manly ego had a fit with itself when it realized I was actually considering taking the class. My wife “encouraged” me by saying “you won’t be able to handle it”. That’s when the decision was final. I WOULD be attending. The beginner’s class really challenged me physically. It was A LOT harder than I had anticipated. As a guy, I’m used to all-out physical activity: basketball, football, soccer, running, etc… Pilates on the other hand, was a far more controlled activity. The class tempo was upbeat and engaging. Some of the core training exercises I did lingered for days (which really only identified how out-of-shape some areas of my body were). All in all, to any guys out there who have been propositioned to attend a Pilates class, first, make sure you checkout Pilates of Palm Beach. They are first class and fully certified. Second, this isn’t the group workout you see in your commercial gym on Tuesdays & Thursdays where you’re dancing the Macarena. This is for REAL.
Ever since I had reconstructive knee surgery, I have been searching for a challenging workout that would be gentle on my knee. Pilates of Palm Beach offered just that. After every session, I feel stronger & my knee moves with more ease. Erin has gone above and beyond to accommodate my injury, but she still pushes me during every session. I am constantly surprised by myself and what I am able to do! The transformation my body has made is another welcomed surprise. Not a day goes by that I don’t receive a compliment about how great I look! Words can’t express how truly grateful I am to Erin and Pilates of Palm Beach.
As a certified personal trainer and group fitness instructor, as well as a professional dancer and performer, I am very particular about the types of exercises I will practice. I avoid fad exercise programs that cause injuries. I find that practicing Pilates forces an emphasis on posture and alignment, which is something that I have been lacking since giving birth to my first child. Since I am also a dancer, I felt Pilates would help me to become a stronger and more balanced dancer. I started practicing Pilates 2 times per week with Erin Haag in May 2009, and since then, my dancing has totally changed. Before, I had to work really hard at keeping control in my abdominal area, and now I don’t even have to think about it. It happens naturally. I feel stronger and more balanced, and I have a better awareness of my body. I have also noticed a great increase in my flexibility. I am currently expecting my 2nd child, and I plan to continue my Pilates sessions with Pilates of Palm Beach throughout my entire pregnancy.
I LOVE Pilates of Palm Beach, and I LOVE Erin! I have been training with Erin since February 2009, and I have seen a complete transformation in my body. I am stronger and more flexible! I feel so good about myself and my body. I don’t think I’ve ever been this confident and comfortable before. Erin is a fantastic instructor who challenges me every session. My sessions are fun and exciting, and I actually look forward to working out. Pilates of Palm Beach has changed my life so much that I have decided to get certified to teach Pilates. I just hope that I can make others feel as good about themselves as Pilates of Palm Beach has made me feel about myself.
In February 2009, I decided to try my 1st Pilates class at Pilates of Palm Beach. I knew nothing about Pilates when I went in and thought it was similar to yoga (which I find slow, tedious and boring… sorry to all you yoga practitioners out there ! :). To my surprise, the class turned out to be dynamic, challenging, and fun! Erin gave us quite a workout, but I felt great afterwards. I discovered the muscles I never knew I had! After taking the class for just a couple of weeks, I found myself having better posture and wanting to eat healthier. By now I have officially fallen in love with Pilates. I love Erin’s energetic, positive teaching style, and can’t wait to go to my Pilates classes every week!
After delivering my baby girl by c-section, I was looking for a way to get back to my pre-baby body and rebuild my abs. I always heard that Pilates was great for core strength and for obtaining long, lean muscles, so I decided to give it a try. Erin modified the moves to accommodate my strengths and weaknesses, and after my very first session, I felt great! With each session, I can see and feel a difference – my muscles are tighter, my abs are stronger, and inches are disappearing! Plus, Erin’s energy and motivation help me get the most out of every move. I am hooked on Pilates of Palm Beach!