How to Prevent Instructor Burnout
Instructor Burnout!!!! You know what I’m talking about! It’s that feeling of exhaustion which you just can’t shake. It’s your eyes glued to the slowly [...]
Group Pilates FAQs
Here at Pilates of Palm Beach, we are asked many questions regarding Group Pilates Classes from prospective members. Here are the 3 most commonly asked [...]
Benefits of Mat Pilates
It can be easy to assume that Pilates is just another fitness fad or be convinced that you must use expensive Pilates apparatus to receive [...]
Congratulations — Long-time Pilates client, Taffy Brower, for being inducted into the Florida State Golf Association’s Hall of Fame!
2014 Hall of Fame Inductees Fred Ridley and Taffy Brower enter the FSGA Hall of Fame On Friday, November 21, 2014, the Florida State Golf [...]
2 Year Anniversary Celebration!
We are excited to celebrate the studio's 2 Year Anniversary in our NEW LOCATION! In only 2 short years, we have grown by leaps and [...]
Pilates of Palm Beach featured in Palm Beach Post Blog
Check out this GREAT article in the Palm Beach Post's Step By Step Blog featuring our studio! http://blogs.palmbeachpost.com/step-by-step/2011/07/20/my-pilates-experience-in-boynton-beach-reminds-me-a-twister-game/
Back to Basics
In recent months, I've noticed that as the studio's clients have gotten stronger, the Beginner level classes have become smaller & smaller. Originally I interpreted [...]
Sat, June 18th
1 spot available in 9:30am Intermediate Apparatus 2 spots available in 9:30am Intermediate Mat 10:30am Advanced Apparatus is FULL!
Pilates Has Heart – American Heart Association’s Heart Walk 2011
Join Team PILATES HAS HEART at this year's American Heart Association's Heart Walk 5K walk/run. Pilates of Palm Beach is gathering a group of Pilates [...]
Yoga Classes
Pilates of Palm Beach now offers Yoga classes! This 45-60 minute Vinyasa Flow workout focuses on synchronizing your breath with movement. Commonly known as "Power [...]