How to Prevent Instructor Burnout
Instructor Burnout!!!! You know what I’m talking about! It’s that feeling of exhaustion which you just can’t shake. It’s your eyes glued to the slowly [...]
Our Full Service Yoga Studio Opens January 2nd!
Pilates of Palm Beach is excited to announce the Grand Opening of our Full Service Yoga Studio on Monday, January 2nd. For years, we have [...]
Group Pilates FAQs
Here at Pilates of Palm Beach, we are asked many questions regarding Group Pilates Classes from prospective members. Here are the 3 most commonly asked [...]
Benefits of Mat Pilates
It can be easy to assume that Pilates is just another fitness fad or be convinced that you must use expensive Pilates apparatus to receive [...]